Weigh In record (no journal entry) for 24 September 2021
|
71 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
750 kcal
|
Fat: 33.92g | Prot: 37.25g | Carbs: 72.44g.
Lunch: Pudim de Leite Condensado, Estrogonofe de Frango, Ovo Frito, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clara172's Weight History
|