Weigh In record (no journal entry) for 25 September 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1342 kcal
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Fat: 26.17g | Prot: 64.61g | Carbs: 211.47g.
Breakfast: Bango Kecap Manis, Egg Omelet or Scrambled Egg, White Rice. Lunch: Indomart Tempe Mendoan. Dinner: White Rice. Snacks/Other: Sari Roti Roti Tawar. more...
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Losing 5.6 kg a Week
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kittencanes's Weight History
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