Weigh In record (no journal entry) for 24 September 2021
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68.6 kg
Lost so far: 14.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1553 kcal
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Fat: 88.00g | Prot: 122.59g | Carbs: 63.23g.
Breakfast: Quiche Low Carb, Melitta Café sem Açúcar . Dinner: Cacau Show Petit Deli, Coca-Cola Coca-Cola Zero (Lata), Aurora Linguiça Toscana, Alcatra Grelhada, Bem Brasil Batata Corte Caseiro. Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate, Jasmine Chia em Grãos, Jasmine Linhaça Dourada em Grãos, Danone Iogurte Natural. more...
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Losing 0.7 kg a Week
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Fabianaoliboni's Weight History
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