Weigh In record (no journal entry) for 25 September 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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571 kcal
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Fat: 17.59g | Prot: 30.20g | Carbs: 76.79g.
Breakfast: Mie, Gado Gado, Pisang. Lunch: Rendang, Nasi Putih. Snacks/Other: Jambu Biji, Pempek. more...
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Losing 1.4 kg a Week
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