karina pioja's Journal, 24 Sep 21

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Weigh In record (no journal entry) for 24 September 2021

70.7 kg Lost so far: 15.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:

884 kcal

Fat: 41.89g | Prot: 31.71g | Carbs: 106.87g. Breakfast: Mandarinas, Frutos Mezclados Secos Tostados. Lunch: Sopa de Pollo. Dinner: Dulce de Membrillo, Queso Fresco, Sopa de Pollo. Snacks/Other: Banana, Frutos Mezclados Secos Tostados. more...

3207 kcal

Exercise: Bicycling (slow) - 18/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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karina pioja's Weight History

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karina pioja's Journal, 24 Sep 21

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karina pioja's Weight History