Weigh In record (no journal entry) for 25 September 2021
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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947 kcal
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Fat: 23.99g | Prot: 57.91g | Carbs: 125.10g.
Breakfast: NUDE Chocolate Peanut Butter, Telur, Haverjoy Havermout Instant, Madu, Kacang Hijau. Lunch: Siomay, Bakso Daging Sapi, Mie. Dinner: Sayur Asem, Puro WPRO Whey Protein, Makaroni. more...
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Losing 0.1 kg a Week
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dwiwahyu557's Weight History
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