Weigh In record (no journal entry) for 25 September 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1148 kcal
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Fat: 58.03g | Prot: 82.35g | Carbs: 71.56g.
Breakfast: 해태 홈런볼 초코, 사과. Lunch: 양반 들기름 향이 그윽한 김, 밥, 멸치볶음, 풀무원 볶음김치, CJ 행복한콩 부침두부. Dinner: 쇠고기 스테이크. more...
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Losing 2.8 kg a Week
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seulkiki312's Weight History
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