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I was hoping it would be down .. but another day or two I should be... I had better be.
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123.4 kg
Lost so far: 3.2 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
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1792 kcal
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Fat: 133.03g | Prot: 110.97g | Carbs: 30.71g.
Breakfast: Cheddar Cheese, Butter, Atkins Advantage Chocolate Peanut Butter Bar, Egg, Bacon (Cured). Lunch: Atkins Endulge Caramel Nut Chew Bar, pepperoni, Cheddar Cheese. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Hellmann's Real Mayonnaise, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Sweet Red Peppers, Cucumber (Peeled). more...
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steady weight
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Barbgetsit's Weight History
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