Weigh In record (no journal entry) for 24 September 2021
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1031 kcal
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Fat: 44.24g | Prot: 51.23g | Carbs: 107.66g.
Breakfast: Seara Mortadela Defumada, Pão Francês, Itambé Leite em Pó Integral, Farinha Aveia. Lunch: Carioca Feijão Cozido. Dinner: Frango (Empanado e Frito). Snacks/Other: Elegê Leite UHT Integral, Itambé Leite em Pó Integral, Quaker Aveia em Flocos. more...
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Gaining 0.0 kg a Week
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elicamp17's Weight History
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