Weigh In record (no journal entry) for 24 September 2021
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1165 kcal
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Fat: 59.56g | Prot: 57.58g | Carbs: 88.26g.
Breakfast: Coffee, Peanut Butter. Lunch: Chipotle Mexican Grill Vegetarian Salad. Dinner: Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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steady weight
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jimmyo152's Weight History
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