Weigh In record (no journal entry) for 24 September 2021
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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856 kcal
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Fat: 34.85g | Prot: 60.48g | Carbs: 81.30g.
Breakfast: Хлеб Ржаной Пп2, Вологодское Яйцо. Lunch: Огурец (без Кожуры), Хлеб Ржаной Пп2, Куриная Грудка с Овощами22, Запеченый Картофель без Масла) . more...
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Gaining 2.1 kg a Week
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nafanja314's Weight History
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