Weigh In record (no journal entry) for 24 September 2021
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73.9 kg
Lost so far: 3.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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740 kcal
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Fat: 41.70g | Prot: 58.90g | Carbs: 30.36g.
Breakfast: Queijo Mozzarella. Lunch: Rúcula, Couve-Flor Cozida (de Couve-Flor Fresca), Bisteca Bovina, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Panco Biscoito Recheado de Chocolate. more...
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Losing 2.1 kg a Week
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nutrifabyana's Weight History
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