Weigh In record (no journal entry) for 24 September 2021
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108.6 kg
Lost so far: 8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1759 kcal
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Fat: 125.55g | Prot: 117.22g | Carbs: 43.67g.
Breakfast: Aviação Manteiga com Sal, Cebolinha Verde, Café, Ovo. Lunch: Cenouras, Cebolas, Agrião, Alface Americana, Aurora Linguiça Calabresa, Bacon, Tomates. Dinner: Sadia Hambúrguer Tradicional, Cebolas, Frango Desfiado, Agrião, Alface Americana, Cenouras. Snacks/Other: Kobber Granola de Cereais, Morangos, Aurora Presunto Cozido sem Capa de Gordura, Hércules Queijo Mussarela, Brasil Frutt Nozes, Nestlé Cacau em Pó 100%, Zona Cerealista Farinha de Amendoim, Italac Creme de Leite, Essential Nutrition Xilitol. more...
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Losing 0.5 kg a Week
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Brevivente's Weight History
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