Weigh In record (no journal entry) for 24 September 2021
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96.2 kg
Lost so far: 22.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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121 kcal
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Fat: 5.70g | Prot: 7.50g | Carbs: 10.00g.
Breakfast: Danone Iogurte Natural Integral Só Leite e Fermento Vivo. more...
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Losing 0.1 kg a Week
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Nadia Claussen's Weight History
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