Weigh In record (no journal entry) for 23 September 2021
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99.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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3037 kcal
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Fat: 157.32g | Prot: 169.65g | Carbs: 237.78g.
Breakfast: Leon Big Breakfast Box, Leon Bacon & Egg Muffin. Lunch: Haagen-Dazs Pralines & Cream. Dinner: Wagamama Teriyaki Beef Soba. Snacks/Other: Bubble Tea, Biltong. more...
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steady weight
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ZimbaLon's Weight History
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