Weigh In record (no journal entry) for 27 March 2014
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116.5 kg
Lost so far: 19.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 36.54g | Prot: 41.32g | Carbs: 52.06g.
Breakfast: Body by Vi Nutritional Shake Mix, Coffee. Lunch: Bistro Santa Fe Style Salad, Reduced Fat Sharp Cheddar Cheese Sticks, Coffee (Brewed From Grounds), Original Powder Creamer. Dinner: Kosher Dill Pickle Halves, Reduced Fat Sharp Cheddar Cheese Sticks, Grapefruit. Snacks/Other: Kosher Dill Pickle Halves. more...
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Losing 0.6 kg a Week
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Jackal187's Weight History
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