Weigh In record (no journal entry) for 24 September 2021
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54.2 kg
Lost so far: 4.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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633 kcal
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Fat: 43.87g | Prot: 47.07g | Carbs: 8.92g.
Breakfast: La Serenísima Leche Entera. Lunch: Queso Parmesano (Rallado), La Paulina Queso Tybo, Bocatti Jamón Natural Cocido, Aceite de Oliva Extra Virgen, Tomates, Huevo, Carne Molida de Res (85% Magra / 15% de Grasa). more...
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Losing 0.5 kg a Week
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yani.valdez.spa's Weight History
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