Weigh In record (no journal entry) for 24 September 2021
|
76.2 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1709 kcal
|
Fat: 72.87g | Prot: 41.13g | Carbs: 229.70g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Orange Mango Juice Drink, Skippy Creamy Peanut Butter, White Bread. Dinner: Better Body Foods Organic Chia Seeds. Snacks/Other: On The Border Cafe Style Salsa Tortilla Chips, Pepsi Diet Pepsi, Kroger Greek Lite Plum Strawberry Pomegranate Yogurt, Fieras Chili & Lime, Martha White Blueberry Muffin Mix, Pepsi Diet Pepsi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dogmama2's Weight History
|