Weigh In record (no journal entry) for 24 September 2021
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93.5 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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670 kcal
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Fat: 51.04g | Prot: 33.17g | Carbs: 24.35g.
Lunch: Bionatus Spirulina , Tomates, Jiló, Acelga, Pepino Japonês, Copra Óleo de Coco sem Sabor, Ovo, Scala Queijo Prato. more...
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Losing 6.3 kg a Week
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renansouza1's Weight History
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