Weigh In record (no journal entry) for 24 September 2021
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74.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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550 kcal
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Fat: 30.30g | Prot: 23.40g | Carbs: 40.73g.
Breakfast: Madrugada Erva-Mate Pura Folha. Lunch: Fruki Guaraná Zero, X Salada. more...
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Losing 2.1 kg a Week
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suzana.cristina's Weight History
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