Weigh In record (no journal entry) for 24 September 2021
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71.3 kg
Lost so far: 9.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1168 kcal
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Fat: 30.31g | Prot: 53.64g | Carbs: 168.32g.
Breakfast: Pão de Queijo. Lunch: Carne de Panela, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Camil Arroz Branco Cozido. Snacks/Other: Lacta Chocolate Ao Leite, Chocolate. more...
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Losing 0.3 kg a Week
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Núbia Sucupira's Weight History
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