masha.mil's Journal, 18 Sep 21

Weigh In record (no journal entry) for 18 September 2021
46.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:
231 kcal Fat: 11.37g | Prot: 18.06g | Carbs: 13.54g.   Breakfast: Яичный Белок, Тысяча Озер Сыр Лёгкий 15% Фасованный, Яйцо, Dr. Korner Хлебцы Сырный Злаковый Коктейль, Hochland Творожный Сыр с Сливочный. Lunch: Говяжий Бульон. more...
1418 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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masha.mil's Weight History


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