masha.mil's Journal, 22 Sep 21

Weigh In record (no journal entry) for 22 September 2021
46.4 kg Lost so far: 3.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:
334 kcal Fat: 21.18g | Prot: 13.41g | Carbs: 22.31g.   Breakfast: Dr. Korner Хлебцы Рисовые, Hochland Творожный Сыр с Сливочный, Авокадо Авокадо, Яйцо, Яичный Белок, Огурец (с Кожурой). more...
1617 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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masha.mil's Weight History


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