Weigh In record (no journal entry) for 24 September 2021
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40 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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677 kcal
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Fat: 21.14g | Prot: 57.73g | Carbs: 63.08g.
Breakfast: Лук, Сливочное Масло, Лосось, Картофель (без Кожуры, без Соли, Отварной), Сладкий Красный Перец, Морковь, Фасоль Стручковая. Lunch: Сливочное Масло, Лосось, Коричневый Рис. more...
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Gaining 0.1 kg a Week
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Sillvika's Weight History
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