Weigh In record (no journal entry) for 24 September 2021
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122.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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3554 kcal
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Fat: 166.14g | Prot: 145.69g | Carbs: 368.82g.
Breakfast: Nescafé Café au Lait Sucré. Lunch: Panzani Coquillettes, Findus Poisson Pané, Danone Skyr Nature, Paul Quiche Saumon Épinard, Tomates, Oignons, Concombre (Pelé). Dinner: Jacquet Pain Hot Dog, Fleury Michon Blanc de Poulet (40g), Carrefour Pains Spéciaux Maxi Burger, Fromage Cheddar, Fleury Michon Blanc de Poulet (40g), Mayonnaise. Snacks/Other: RichesMonts La Raclette Spéciale Burger, Burger King Steakhouse Burger, Burger King Chicken Wings, Frites Faits Maison, LU Prince Choco, Nescafé Café au Lait Sucré, Nestlé Cookies aux Pépites de Chocolat. more...
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Losing 1.1 kg a Week
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 Comments
Génial tu vas y arriver 👍 bonne continuation 😊passe une bonne soirée,bon week-end 👍😘🤝
24 Sep 21 by member: Nlono7700
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