Weigh In record (no journal entry) for 24 September 2021
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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455 kcal
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Fat: 27.23g | Prot: 31.10g | Carbs: 20.25g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Pain d'épeautre, Auchan Jambon Supérieur sans Couenne, Huile d'Olive, Oeuf sur le Plat. more...
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Gaining 2.1 kg a Week
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