Weigh In record (no journal entry) for 24 September 2021
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65.5 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1071 kcal
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Fat: 30.01g | Prot: 47.03g | Carbs: 148.98g.
Breakfast: Carrefour Jus de Pamplemousse Rose, Café Expresso, Carrefour Light Confitures, Harry's Pain de Mie Extra Moelleux Complet. Lunch: Andros Abricot Morceaux Moelleux, Bonduelle Les 3 Légumes Haricots Verts Carottes Pois Gourmands, Longe de Porc (Filet), Harry's Pain de Mie Extra Moelleux Complet, Carrefour Terrine de Lapin. Dinner: Carambar Sucette, Prunes, Nestlé L'atelier Cranberries, Amandes, Noisettes, Nestlé Le Viennois Mousse Chocolat, Riz Basmati (Cuit), Sardines Grillées. Snacks/Other: Auchan Banane, Pâturages Tourteau Fromager. more...
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Gaining 0.2 kg a Week
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