Weigh In record (no journal entry) for 24 September 2021
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59 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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542 kcal
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Fat: 20.02g | Prot: 29.53g | Carbs: 60.28g.
Breakfast: Помидоры, Савушкин Творожный Сыр Sveza, Кофе (из Молотых Зерен), Яйцо, Новокаша Овсяные Хлопья Экстра #3. Lunch: Рисовый Суп с Курицей. more...
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Losing 8.2 kg a Week
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o_dydyshko's Weight History
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