Weigh In record (no journal entry) for 24 September 2021
|
67.1 kg
Lost so far: 18.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
908 kcal
|
Fat: 40.64g | Prot: 36.80g | Carbs: 99.03g.
Breakfast: Lidl Chocolat Noir 74%, Pommes, Fruit d'Or Oméga 3 sans Huile de Palme , Les Croisés Maasdam Tranchettes, Les Croisés Mimolette, Baguette. Lunch: Sushi Shop Salmon Poke Bowl . Snacks/Other: Cappuccino. more...
|
Losing 2.1 kg a Week
|
 Comments
Génial tu vas y arriver 👍 bonne continuation 😊passe une bonne après-midi ,bon week-end 👍😘🤝
24 Sep 21 by member: Nlono7700
|
Merci bcp pour ton encouragement @nlono7700
Bonne soirée également 🙂
24 Sep 21 by member: Fadidii
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|