Weigh In record (no journal entry) for 24 September 2021
|
77.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1256 kcal
|
Fat: 49.14g | Prot: 53.13g | Carbs: 148.97g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Raisins, Lidl Haché de Saumon, Grand Frais Risotto au Safran. Dinner: Reflets de France Brie de Meaux Aop, Huîtres, Tomate Cœur de Bœuf, Lidl Mozzarella. Snacks/Other: Andros Crème de Pruneaux, Pain Complet. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candyneige1103's Weight History
|