Hoffi2102's Journal, 24 Sep 21

Wünsche einen guten Freitag 🧑‍🌾🌻
68.1 kg Lost so far: 23.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
1107 kcal Fat: 25.11g | Prot: 35.77g | Carbs: 189.90g.   Breakfast: Activia Erdbeere Himbeere Goji, Banane, Weizenbrötchen, Mühlhäuser Erdbeere. Lunch: Äpfel, Aldi Weizenkrüstchen, Metzgerfrisch Bierschinken, Abraham Landschinken Geräuchert. Dinner: Heinz Chili Sauce, American Style Steakhouse Pommes. Snacks/Other: Granini Die Leichte Limo Maracuja-Orange, Kaffee, Kaffee. more...
1758 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Hoffi2102's Weight History


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