Weigh In record (no journal entry) for 24 September 2021
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83.1 kg
Lost so far: 4.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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49 kcal
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Fat: 0.84g | Prot: 1.94g | Carbs: 9.22g.
Breakfast: Bruine Boterham. more...
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Losing 0.7 kg a Week
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Chary 01's Weight History
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