Weigh In record (no journal entry) for 24 September 2021
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114.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2585 kcal
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Fat: 230.73g | Prot: 115.86g | Carbs: 322.52g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Müller Doppeldecker Schoko-Vanille, Müller Doppeldecker, Müller Doppeldecker Himbeere, Youcook Pasta Bolognese Meatballs. Dinner: Käse, Aldi Kochschinken, Arla Kaergarden Ungesalzen, Ja! Butter-Toastbrot. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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