Weigh In record (no journal entry) for 24 September 2021
|
65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1280 kcal
|
Fat: 33.44g | Prot: 124.56g | Carbs: 120.79g.
Breakfast: Weintrauben, Harzer Harzer Roller, Herta Finesse Putenbrust, Leicht & Cross Knusperbrot Roggen. Lunch: DM Bio Kichererbsennudeln, Wilhelm Brandenburg Hähnchenfilet, Rote Paprika, Avocado. Dinner: Herta Finesse Putenbrust Gegrillt, Kirschtomaten. Snacks/Other: Myprotein Protein Crisps Sweet Chilli & Sour Cream Flavour. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mille.br 98's Weight History
|