Weigh In record (no journal entry) for 24 September 2021
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106.1 kg
Lost so far: 4.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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220 kcal
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Fat: 1.00g | Prot: 7.00g | Carbs: 46.00g.
Breakfast: Хлебозавод 4 Хлеб Дарницкий. more...
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Losing 0.7 kg a Week
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