Weigh In record (no journal entry) for 24 September 2021
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1300 kcal
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Fat: 57.63g | Prot: 62.99g | Carbs: 128.48g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Risotto au Fromage, Le Gaulois Panés de Poulet, Concombre (Pelé), Twix Twix. Dinner: Coca-Cola Coca-Cola Zéro (Canette). Snacks/Other: Haribo Maoam Stripes. more...
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Losing 7.7 kg a Week
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