Weigh In record (no journal entry) for 24 September 2021
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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583 kcal
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Fat: 35.40g | Prot: 37.53g | Carbs: 27.68g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Достаевский Борщ с Говядиной и Сметаной. more...
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Losing 4.2 kg a Week
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kestiraz's Weight History
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