Weigh In record (no journal entry) for 24 September 2021
|
63.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
1438 kcal
|
Fat: 47.17g | Prot: 123.59g | Carbs: 136.95g.
Breakfast: Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken. Lunch: Avocado, Edeka Rucola, Tomaten, Dulano Hänchenbrust, Brokkoli. Dinner: Develey Süss Sauer Soße , Baguette, Ananas, Aldi Hänchenbrust-Filetstücke, Gemischter Salat mit Dressing, Ei, Eiklar. Snacks/Other: Brombeeren, Äpfel, Vly Barista aus Erbsenprotein. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|