Weigh In record (no journal entry) for 24 September 2021
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46.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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984 kcal
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Fat: 79.84g | Prot: 43.50g | Carbs: 23.94g.
Breakfast: 沃特堡 黄油, 后谷 黑咖啡. Lunch: 慕伦萨 鹅肝肠, 沃特堡 黄油, 雞蛋（整個）, 妙可蓝多 马苏里拉奶酪. Dinner: hot chocolate, 开菲尔酸奶, 椰子油. Snacks/Other: hot chocolate, 全统椰乐 亚麻籽粉, 开菲尔酸奶, 十月稻田 奇亚籽, 熟黑芝麻, 椰子油. more...
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Gaining 0.5 kg a Week
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faaaaaddy's Weight History
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