doudou13550's Journal, 27 Mar 14

Weigh In record (no journal entry) for 27 March 2014
56.2 kg Lost so far: 3.7 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2014:
1675 kcal Fat: 64.97g | Prot: 78.82g | Carbs: 193.65g.   Breakfast: Conserves de Confiture, Super U Brioche Tranchée Pur Beurre. Lunch: Pain Blanc, Riz Blanc (Long Grain), Blettes, Râpé de Jambon, Crème 18%. Dinner: Crème Chantilly, Glaces à la Vanille, Nutella Nutella, Banane, Viande de Dinde (Cuite, Rôtie), McCain Frites Tradition, Crêpe Ordinaire. more...
1682 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour and 40 minutes, Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


doudou13550's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.