Weigh In record (no journal entry) for 24 September 2021
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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907 kcal
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Fat: 33.09g | Prot: 81.03g | Carbs: 72.65g.
Breakfast: Семенишна Ряженка 2,5%. Lunch: Огурец (с Кожурой), Красные Помидоры, Жареная или Запеченная Куриная Грудка. Snacks/Other: Тимоша Щербет Молочно-Ореховый. more...
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Losing 4.9 kg a Week
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AnnaChevers's Weight History
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