Weigh In record (no journal entry) for 24 September 2021
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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446 kcal
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Fat: 18.16g | Prot: 26.83g | Carbs: 51.86g.
Breakfast: Nescafe Classic. Lunch: Saladstop! Oh Crab Lah!, Apel Fuji, Fastfit Nugget Fit. Snacks/Other: Pizza Keju (36 cm, Kerak Tipis). more...
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Losing 2.8 kg a Week
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nia.fadhilah's Weight History
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