Weigh In record (no journal entry) for 24 September 2021
|
74.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
120 kcal
|
Fat: 10.36g | Prot: 5.53g | Carbs: 0.34g.
Breakfast: Олейна Подсолнечное Масло, Now Foods Ультра Омега-3, Жареное Яйцо без Жира. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|