Weigh In record (no journal entry) for 24 September 2021
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111 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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2095 kcal
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Fat: 100.65g | Prot: 126.44g | Carbs: 88.08g.
Lunch: Salami, AH Goudse Kaas Jong Belegen 48+. Dinner: Mayonaise, Pinot Gris (Grigio), Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Aviko Ovenfriet, AH Kogelbiefstuk. more...
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steady weight
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La Sifrina's Weight History
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