morela12's Journal, 13 Mar 11

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Weigh In record (no journal entry) for 13 March 2011

93.7 kg Lost so far: 7.0 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2011:

1344 kcal

Fat: 56.04g | Prot: 31.03g | Carbs: 179.03g. Breakfast: Mocha Mix Original Non-Dairy Creamer. Lunch: vegan tortilla soup. Snacks/Other: avocado, black beans, brown rice, Yumm Sauce, Mixed Salad Greens. more...

2676 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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morela12's Journal, 13 Mar 11

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morela12's Weight History