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semangat diriku😘
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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568 kcal
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Fat: 7.34g | Prot: 52.43g | Carbs: 71.38g.
Breakfast: Pepaya, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Sambal Goreng, GaGa Sarden Sambal Balado, Selada Daun Hijau, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Naraya Oat Choco Pandan. more...
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Losing 1.2 kg a Week
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Adara Tyny's Weight History
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