Weigh In record (no journal entry) for 24 September 2021
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56 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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216 kcal
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Fat: 7.60g | Prot: 29.00g | Carbs: 17.00g.
Breakfast: 매일 매일우유, 헬시스토리 헬시스토리 고구마맛. more...
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Losing 1.4 kg a Week
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