|
en ayunas a las 6 pm
|
73.8 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
682 kcal
|
Fat: 24.40g | Prot: 65.18g | Carbs: 47.87g.
Dinner: Queso Parmesano (Rallado), relleno de rapiditas de pollo, Bimbo Rapiditas Integrales, Bimbo Rapiditas Light. Snacks/Other: Arcor Chocolatín con Leche. more...
|
Losing 0.5 kg a Week
|
|
|