Weigh In record (no journal entry) for 23 September 2021
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83.5 kg
Lost so far: 10.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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569 kcal
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Fat: 33.39g | Prot: 44.06g | Carbs: 24.64g.
Lunch: Chamyto Leite Fermentado , Frimesa Queijo Mussarela, Seara Presunto, Vigor Grego Zero Morango. Dinner: Carne de Porco, Maçã, Ovo, Palmito, Azeitonas Verdes, Fugini Milho Verde, Siamar Tapioca, Cebolas, Seara Presunto, Frimesa Queijo Mussarela. more...
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Losing 1.6 kg a Week
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bibianecosta97's Weight History
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