Weigh In record (no journal entry) for 23 September 2021
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89.9 kg
Lost so far: 21.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1284 kcal
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Fat: 54.30g | Prot: 56.50g | Carbs: 137.06g.
Breakfast: Lidl Krustenbrot, miree Frühlingskräuter , Kaffee mit Milch. Lunch: K-Classic Schlemmer Filet Italiano, Salatkönig Tzatziki, Pellkartoffeln. Dinner: Milbona Butterkäse, Wasa Roggen Dünn. Snacks/Other: Milch 1,5%, Kölln Müsli Knusper Schoko & Keks. more...
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Losing 0.5 kg a Week
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Fettkämpferin's Weight History
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